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What does your wheel of life look like?

2024-01-03 · Short · Ali · recording, 0:46 · watch on YouTube

Topic: Goals, purpose and life design · mode: Explanation and tutorial · tags: Feel-Good Productivity thesis

In an extract from his book Feel-Good Productivity, Ali presents the wheel of life as a coaching framework for defining success: nine areas of life on a circle, each coloured in by how aligned your current actions feel with your values.

What is said

The parts of the video and what is said in each (★ — how much it matters to the video).

00:00:00 — The wheel of life: nine areas coloured in by alignment

  • ★★ Ali calls the wheel of life a coaching framework we could use to define success for ourselves: draw a circle, slice it into nine segments and write the major areas of your life around the spokes, three for health (body, mind, soul), three for work (mission, money, growth) and three for relationships (family, romance, friends). — 00:00:00
  • ★★★ For each wheel-of-life area, Ali advises asking how far your current actions align with your personal values and colouring in the segment accordingly: fill it entirely if fulfilled, leave it blank if completely unfulfilled. — 00:00:00
  • ★★ Ali's own wheel of life threw up some interesting insights: it was the first time he had thought about what he really wanted from life in a remotely structured way. — 00:00:29

Threads in this video

  • refine · How do you design the life you want? — For each wheel-of-life area, Ali advises asking how far your current actions align with your personal values and colouring in the segment accordingly: fill it entirely if fulfilled, leave it blank if completely unfulfilled. (00:00:00)

Mentioned

Central: wheel of life

Only in the description or credits: Feel-Good Productivity (book)

Also centred on wheel of life: How to Make Next Year The Best Year of Your Life · How to Figure Out What You Really Want in Life · Change Your Life by Journalling - 10 Powerful Questions

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