My 3 Favourite Ways to Journal #ad #sponsored

2023-04-05 · Short · Ali · recording, 0:45 · watch on YouTube

Topic: Goals, purpose and life design · mode: List of tips or lessons · tags: Sponsor segment present, Lesson from a book

In a Short sponsored by Day One, Ali names his three favourite ways to journal: morning pages from Julia Cameron's The Artist's Way, digital journaling in Day One, and prompted journaling.

What is said

The parts of the video and what is said in each (★ — how much it matters to the video).

00:00:00 — Three favourite ways to journal: morning pages, Day One, prompted journaling

★ Ali says he has been journaling since around 2014 and has three favourite ways to do it. — 00:00:00
★★ Ali's first favourite way to journal is morning pages, a pen-and-paper method he took from Julia Cameron's book The Artist's Way: write three pages of stream of consciousness by hand every morning. — 00:00:00
★★ Ali also enjoys prompted journaling: he picks a prompt, found on the internet or built into the journaling app Day One, and writes how he feels about it. — 00:00:00 · Day One

Threads in this video

refine · Should you journal, and how? — Ali also enjoys prompted journaling: he picks a prompt, found on the internet or built into the journaling app Day One, and writes how he feels about it. (00:00:00)

Mentioned

Central: morning pages

Also: Day One · Julia Cameron · The Artist's Way

Also centred on morning pages: I Journaled Everyday for 90 Days. Here’s What I Learned. · I Tried 137 Productivity Tools. These Are The Best.

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