Ali's four-part video series with TJ Power on the four main brain chemicals (2024)
project history · status: completed · last event: outcome (2024-11-12) · owner: Ali
About: TJ Power, Dose Lab, dopamine
| date | event | what | video |
|---|---|---|---|
| 2024-11-01 | launched | Ali introduces neuroscientist TJ Power, who runs the Dose Lab on the four main brain chemicals (dopamine, oxytocin, serotonin, endorphins), and a four-part video series on them, starting with dopamine. | How to Reset Your Dopamine (And Change Your Life) 00:00:40 |
| 2024-11-05 | milestone | The second episode of Ali's four-part brain-chemical series with TJ Power is about oxytocin and five ways to boost it to feel more connected and happier. | 5 Habits for Happier Relationships - The Oxytocin Effect 00:00:29 |
| 2024-11-08 | milestone | The third episode of Ali's four-part brain-chemical series with TJ Power is about serotonin, how it influences mood, and five simple habits to improve your mood. | 5 Easy Habits That Could Transform Your Life 00:00:58 |
| 2024-11-12 | outcome | The last video of Ali's four-part brain-chemical series with TJ Power is about how endorphins reduce stress and five actionable ways to release more of them. | Why You’re Overwhelmed - 5 Ways to Beat Stress 00:00:37 |
What is said about it
1 statement, by date (the events above are the turns of the thread; these are the details).
- 2024-11-01 · How to Reset Your Dopamine (And Change Your Life) — TJ Power says phones, social media, fast food and alcohol spike dopamine with instant reward, and people becoming addicted to these surges find it hard to do what actually matters to them. — 00:00:00