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Can you make someone smile today? 😊

2023-12-26 Β· Short Β· Ali Β· recording, 0:50 Β· watch on YouTube

Topic: Productivity and time Β· mode: Personal story Β· tags: Feel-Good Productivity thesis, His medical past

In an extract from his book Feel-Good Productivity, Ali recalls offering the nurses cups of tea between patients as a doctor, which lifted team morale, and says random acts of kindness boost your endorphins and help you work harder.

What is said

The parts of the video and what is said in each (β˜… β€” how much it matters to the video).

00:00:00 β€” Cups of tea for the nurses and other random acts of kindness

  • β˜…β˜… When Ali worked as a doctor, he offered to make the nurses tea whenever he went to make himself a cup between patients, and this tiny act seemed to have a weirdly significant effect on team morale. β€” 00:00:00
  • β˜…β˜… Ali vividly remembers offering Julie, one of the senior nurses, a cup of tea at the height of the COVID pandemic: she looked as if he had offered her a winning lottery ticket. β€” 00:00:00 Β· COVID-19
  • β˜…β˜…β˜… Ali says that stopping what you are doing to offer help to people at random can boost your endorphin levels and help you work harder. β€” 00:00:00 Β· feel-good productivity (concept)
  • β˜…β˜… Ali suggests building kindnesses into every day: if an office colleague looks bored or burned out, take them out for lunch instead of eating a sandwich at your desk. β€” 00:00:29
  • β˜…β˜… Ali lists random acts of kindness such as making a colleague a drink, writing a friend a thank-you note or offering a stranger your place in line, all subtle but subtly transformative. β€” 00:00:29

Threads in this video

Mentioned

COVID-19 Β· feel-good productivity (concept)

Only in the description or credits: Feel-Good Productivity (book)

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