Are you being present today?

2023-09-16 · Short · Ali · recording, 0:08 · watch on YouTube

Topic: Mindset, motivation and happiness · mode: Reflection and life update · tags: Lesson from a book

What is said

The parts of the video and what is said in each (★ — how much it matters to the video).

00:00:00 — A Seneca quote on forgetting the past, neglecting the present and fearing the future

★★ Seneca (quoted): Seneca says life is very short and anxious for those who forget the past, neglect the present and fear the future. — 00:00:00
★ After quoting Seneca on neglecting the present, Ali asks viewers whether they are being present today. — 00:00:00

Central: Seneca

Also: mindfulness