6 life lessons in under 60 seconds #shorts

2022-11-23 · Short · Ali · recording, 1:00 · watch on YouTube

Topic: Productivity and time · mode: List of tips or lessons

Ali lists six life lessons he learned in 2022: build a system instead of pressing the try-harder button, move towards what energises you, choose to be satisfied, keep planning and doing apart, wake at the same time every day, and prefer the pain of rejection to the pain of regret.

What is said

The parts of the video and what is said in each (★ — how much it matters to the video).

00:00:00 — Six life lessons learned in 2022

• ★★ Ali's first three life lessons of 2022: instead of pressing the try-harder button, build a system so you need not try so hard; when torn between two decisions, move towards what energises you; and choose to be satisfied. — 00:00:00 · the try-harder button, energisers and drainers, choose to be satisfied
• ★★ Ali's other three life lessons of 2022: planning and doing are two modes, so plan at the start of the day and then just execute; wake up at the same time every day, one of the biggest improvements to sleep quality; and the pain of rejection is far better than the pain of regret, so shoot your shot. — 00:00:29 · rejection over regret

Mentioned

choose to be satisfied · energisers and drainers · rejection over regret · the try-harder button

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