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Should you drink alcohol?

Drinking or not drinking, alcohol and health or sleep.

Axis: drink in moderation … do not drink at all

Answers by date: 1 record in 1 source, newest first; the answers above are the current ones. One answer from each speaker here, so no change can be shown.

date who answer source
2021-07-23 Ali Ali does not drink alcohol at all and thinks not drinking is great, with plenty of health reasons, one being that alcohol is terrible for sleep. 12 Evidence Based Tips to Improve Your Sleep 00:05:39