How much sun exposure should you get?

Time in the sun, sun cream, vitamin D from sunlight.

Axis: more sun, with sun cream … avoid the sun

Answers by date: 1 record in 1 source, newest first; the answers above are the current ones. One answer from each speaker here, so no change can be shown.

date	who	answer	source
2024-07-23	Ali	Ali's takeaway is that he should probably spend more time in the sun, still using sun cream, as sun exposure is probably not as bad as we were led to believe.	3 Easy Habits that Improved My Health 00:10:05