How do you rest without feeling guilty?

Days off, doing nothing, guilt about not working.

Axis: schedule guilt-free time off … every hour should be productive

Answers by date: 2 records in 1 source, newest first; the answers above are the current ones. The advice was refined (2018), never reversed, in these records.

date	who	answer	source
2018-04-24	Ali	Ali says that when it is sunny and friends are together it is totally okay to decide to do only a little work and spend the rest of the day playing board games or having pizza with friends.	Study with Me + Revision tips from friends - Cambridge University medical student VLOG #32 00:11:00
2018-04-24	Ali	Ali says it is sometimes important to take a break; he tells himself he is sharpening the saw, as Stephen Covey's The 7 Habits of Highly Effective People calls it: resting now to be more efficient later.	Study with Me + Revision tips from friends - Cambridge University medical student VLOG #32 00:06:52