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How do you improve your focus?

Concentration on work, deep work, single-tasking, distraction at the desk.

Axis: focus is a trainable skill and system … focus is a fixed trait

Concept: deep work (concept)

Answers by date: 2 records in 2 sources, newest first; the answers above are the current ones. The advice did not change in these records.

date who answer source
2024-05-22 Ali Ali says a common mistake is diving straight into a task on the calendar; spending even 30 seconds on what you are actually trying to do narrows your focus. This is why writers track their word count ✍️ 00:00:00
2018-05-29 Ali Ali embraces distractions when studying: he does not see studying as needing full focus, so if a friend comes in they chat, and if something happens he deals with it. Live Stream - Hangout 00:05:00