How do you exercise consistently and get in shape?

Gym habits, training, fitness.

Axis: systems: trainer, buddy, closer gym … motivation

Answers by date: 1 record in 1 source, newest first; the answers above are the current ones. One answer from each speaker here, so no change can be shown.

date	who	answer	source
2018-03-07	Ali	Ali lets himself listen to the Kingkiller Chronicles audiobook only at the gym, which makes him look forward to going and so go more often.	Monthly Favourites #2 - Ali Abdaal 00:04:44